Friday, October 26, 2018

Calm


I went to a fine mindfulness class the other day with Being Heather as part of an Lanntair's Ignite festival. To be honest I have had experience of these things before and they can loose me when they a re a bit off the wall. Heather started the session like that too and I was beginning to dread the rest of the two hours. But in no time it was ending and I realised I had been won over. Many thanks for a great sessions and so lovely to meet lots of like minded people [women only actually]'

1 comment:

Harvey said...

Tee hee, you fell asleep, that’s where the time went😁 I like a bit of graffito myself, not tagging though, I need evidence of effort. I expect you’ll be going full saturation now your mind has been harnessed by positivity!