I've not been sleeping of late. it's not from the lack of trying. Exercise, rest, meditation all helps or not but mostly not the the moment. As a consequence I've been wandering round like a zombie. This is something that I enjoyed for years - all part of my seemingly ongoing, reinvigorated M.E.. It will pass - it always does but in the meantime .....
We, my dearest Eve and I did get out for a little potter on the quiet roads hereabout the other day. On Monday one of Eve's pre-retirement days off. Oooof, twas lovely even if I despite an electric wheel on the bike did have to come home to have a rest immediately afterwards - and it was only a 6 mile ride albeit a tad hilly. Hardly TDF stuff !