Friday, July 12, 2019

Sleep deprivation


I've not been sleeping of late. it's not from the lack of trying. Exercise, rest, meditation all helps or not but mostly not the the moment. As a consequence I've been wandering round like a zombie. This is something that I enjoyed for years - all part of my seemingly ongoing, reinvigorated M.E.. It will pass - it always does but in the meantime .....

We, my dearest Eve and I did get out for a little potter on the quiet roads hereabout the other day. On Monday one of Eve's pre-retirement days off. Oooof, twas lovely even if I despite an electric wheel on the bike did have to come home to have a rest immediately afterwards - and it was only a 6 mile ride albeit a tad hilly. Hardly TDF stuff !

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