Sleep evaded me the night before last so, once the shop van run thing had been completed I retreated to my bed and slept. For a while you understand. Not all day. Oh no. I later looked and found this 'stuff' via various sources [http://www.jeromelorieau.com http://www.caferoyalbooks.com ]. Stuff so engaging that you simply MUST drop everything and go and watch these short videos by Daniel Meadows. And then go and peruse his website. It'll be good use of time, trust me.